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The athlete’s heart: zones of training exercises

Jacob L. Turumin

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The article discusses the main variants of the athletic heart: the eccentric type of left ventricular hypertrophy and the concentric type of left ventricular hypertrophy. The mechanisms of regulation of heart rate and left ventricular ejection fraction are discussed depending on the zones of training exercises, the mechanism of ATP resynthesis and oxygen consumption.

Key words: left ventricular hypertrophy, eccentric and concentric type, ejection fraction, aerobic and anaerobic exercise.

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