Synchronization of the cardiorespiratory system in different training load zones

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Abstract

The article discusses a model of the cardiorespiratory system for describing zones of training exercises in accordance with the ventilation-perfusion ratio. Purpose of the study. To develop a model of the "ideal" or "proper" cardiorespiratory system for describing various zones of training exercises from resting heart rate to heart rate max in accordance with the ventilation-perfusion ratio. Results. The cardiovascular and respiratory system data are discussed depending on zones of training exercises. Conclusions. The presented model of the "ideal" or "proper" cardiorespiratory system for describing various zones of training exercises from resting heart rate to heart rate max corresponds to all physiological data of the respiratory system.

Key words: athlete’s heart, ventilation-perfusion ratio, respiratory system, zones of training exercises./p>

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